Are You Still Using Regular L-Carnitine?
Carnitine is one of the best natural fat loss and performance aid supplements on the market today. Without sufficient amounts of carnitine, fat is not properly metabolized in mitochondria to be burned for fuel.
The problem with regular L-Carnitine is that it isn’t very well absorbed by the human body.
Superior Forms of Carnitine
There are 2 main forms of Carnitine naturally found in the body: L-Carnitine Tartrate and Acetyl-L-Carnitine. L-Carnitine Tartrate is stored in just about every part of the body, it is mainly found in muscle cells. The acetyl-L-Carnitine form is primarily found in the central nervous system, specifically the brain.
Both forms of Carnitine serve as a means for transporting long-chain fatty acids into the mitochondria. When this happens, fatty acids are transformed into ATP (adenosine triphospahte) in a process called beta-oxidation. ATP is the main source of fuel and energy for the body. This provides energy for muscle tissue allowing them to sustain their functions for longer periods of time. Thus, promoting endurance. Carnitine has a nutrient partitioning effect when eaten with a small amount of carbohydrates, its utilization and function is enhanced.
L-Carnitine Tartrate is mainly found in muscle tissue. The main function of L-Carnitine Tartrate is to provide an extra source of ATP for muscle tissue. Because of its role in mobilizing fat to muscle tissue, L-Carnitine-Tartrate helps in fat oxidation and improves muscle endurance by preserving muscle glycogen (stored energy) and preventing the buildup of lactic acid. Lactic acid build-up is a a factor in muscular fatigue and soreness.
Acetyl-L-Carnitine has a unique effect in the body due to its ability to penetrate the blood brain barrier. It plays a major role in providing energy for brain cells, focus and concentration. Its...